WORDS OF WELLNESS: WAYS TO IMPROVE OUR FINANCIAL WELLBEING
With the cost of living conversation continuing, this month we are focusing on ways to improve our financial wellbeing…
Read this: Tips to budget, save and cut everyday costs
Clare Seal, the woman behind the hugely popular @myfrugalyear Instagram account has a brilliant new book out and in this article shares her 10-step guide to cutting costs and sticking to a budget (without completely giving up everything fun). Click here
Try this: Cut the cost of livingwith Snoop
Snoop is a free money management and budgeting app, helping you track your spending, cut your bills and control your finances. Click here
Listen to: The Mental Health and Wealth Show
This podcast has plenty of episodes around mental health and money but we particularly like this one with Aja Evans, a board-certified therapist who specialises in financial therapy. Amongst other things she shares three steps you can take to feel good about your money as well as financial and mental health tips to avoid anxiety. Click here
Follow this: Frugality
We love The Frugality - accessible fashion, travel and interiors on a budget. Click here
If there’s something you’d like usto consider sharing next time, email wellness@tinmancomms.com